Build a Life Worth Living

break free from anxiety, depression, & trauma through evidence-based psychotherapy
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About

There is no greater agony than bearing an untold story inside -Maya Angelou

I’m a licensed psychologist who specializes in the treatment of anxiety disorders, OCD, phobias, perfectionism, relationship anxiety, social anxiety, and panic attacks. Many of my clients report a fear of failure, excessive worry or obsessions, a need to have things just right, and often struggle with procrastination. The clients I serve best find their emotions to be overwhelming and often feel stuck in their attempts to control their distress. Utilizing an evidence-based approach, I help clients to increase their emotional, cognitive, and behavioral flexibility, reduce their suffering with fears and anxiety, and increase their ability to pursue a meaningful life. For more information please visit my website at https://psychotherapistsofhouston.com
Lindsey Knott
Ph. D.

Services

  • Anxiety
  • Depression
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Social Anxiety
  • Trauma

Approaches

  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Trauma Focused
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Prolonged Exposure Therapy
  • Person-Centered

Fees

  • Psychotherapy: $225
  • Intake evaluation: $250

Locations

Office Visit

6300 West Loop South #218
Bellaire, TX 77401-2915

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A street map for office location at Bellaire, TX 77401-2915

Telehealth Visit

Bellaire, TX 77401-2915

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